Tue, Aug 24|
Stretching for Daily Maintenance: John Saia
Join John Saia for a flexibility workshop.
Time & Location
Aug 24, 2021, 7:00 PM EDT
About the Event
Flexibility can help with balance, coordination, and reduce pain. This workshop with John Saia, will offer stretching principles for daily maintenance and injury prevention. No prior experience required. John is a Personal Trainer, Tai Chi instructor and Acupuncturist. Register to obtain a Zoom link. Sponsored by a generous grant from the Cummings Foundation.