Tue, Aug 24 | Zoom

Stretching for Daily Maintenance: John Saia

Join John Saia for a flexibility workshop.
Stretching for Daily Maintenance: John Saia

Time & Location

Aug 24, 7:00 PM EDT
Zoom

About the Event

Flexibility can help with balance, coordination, and reduce pain. This workshop with John Saia,  will offer stretching principles for daily maintenance and injury prevention. No prior experience required. John is a Personal Trainer, Tai Chi instructor and Acupuncturist. Register to obtain a Zoom link. Sponsored by a generous grant from the Cummings Foundation.

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