Tai Chi MOVEMENT - May Session OUTSIDE (1)

Join our beginner Movement class, an introduction to Tai Chi to promote balance, flexibility, and cardiovascular strength, while reducing pain, stress, and anxiety through a combination of movement, meditation, and relaxation. Instructor: Hilary Celentano.  Classses are held at an outdoor location in Winchester. If raining, the class will switch to virtual. Registration required. 8 classes in session. Cost: $40.00. Register to get location details and Zoom link. COVID compliance required (mask, social distancing).