Tai Chi MOVEMENT - October Session

Join our Tai Chi MOVEMENT class, an introduction to Tai Chi to promote balance, flexibility, and cardiovascular strength, while reducing pain, stress, and anxiety through a combination of movement, meditation, and relaxation. Instructor: Hilary Celentano.  Classses are held at an outdoor location in Winchester. If raining, the class will switch to virtual. Registration required. Session starts Monday, October 4 and includes 7 classes. Cost: $35.00. Register to get location details and Zoom link. There is no class on Monday, October 11.