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VIRTUAL: Muscle Class with Gail
Thu, Sep 17
|Zoom
Register to obtain Zoom link, $5 fee per class - Thursday, September 17
Registration is Closed
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Time & Location
Sep 17, 2020, 3:30 PM – 4:30 PM
Zoom
About the Event
Focus on muscle conditioning, strength training, balance, and stretching, all while seated, standing, or on mats (optional). Enjoy upbeat music with exercises that are challenging yet safe, and easily modified for all fitness levels. Weights and resistance bands are used. Instructor: Gail LaRocca. $5 fee. Registration required for each class.
Registration
VIRTUAL: Muscle with Gail
VIRTUAL: Muscle Class with Gail -Thursday, September 17
$5.00
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