Thu, Sep 24 | Zoom

VIRTUAL: Muscle Class with Gail

Register to obtain Zoom link, $5 fee per class - Thursday, September 24
Registration is Closed
VIRTUAL: Muscle Class with Gail

Time & Location

Sep 24, 2020, 3:30 PM – 4:30 PM
Zoom

About the Event

Focus on muscle conditioning, strength training, balance, and stretching, all while seated, standing, or on mats (optional). Enjoy upbeat music with exercises that are challenging yet safe, and easily modified for all fitness levels. Weights and resistance bands are used. Instructor: Gail LaRocca. Registration and $5 fee required per class.

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  • VIRTUAL: Muscle with Gail
    $5
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