Thu, Jan 06|
VIRTUAL Tai Chi - January Thursdays - 4 classes
4 virtual classes held on Thursdays in January. Cost is $20.
Time & Location
Jan 06, 2022, 8:30 AM EST – Jan 27, 2022, 9:30 AM EST
About the Event
This virtual Tai Chi class is held at 8:30 am on Thursdays via Zoom. Tai Chi promotes balance, flexibility and cardiovascular strength, while reducing pain, stress, and anxiety through a combination of movement, meditation, and relaxation. Instructor: Hilary Celentano.
This month's session starts Thursday, January 6 and includes 4 classes. Cost is $20.00.
VIRTUAL Tai Chi - January
Tai Chi - January 4 classes virtual only$20.00