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Thu, Jan 05

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Zoom

Yoga and Meditative Movement - January - VIRTUAL

Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. There are 4 (90 minute) classes in session. Cost: $30.00.

Registration is Closed
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 Yoga and Meditative Movement - January  - VIRTUAL
 Yoga and Meditative Movement - January  - VIRTUAL

Time & Location

Jan 05, 2023, 3:00 PM EST – Jan 26, 2023, 4:30 PM EST

Zoom

About the Event

This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class.  Instructor: Marilyn Arnold. 

Classes start Thursday, January 5. They are 90 minutes and there are 4 in session. Cost: $30.00. 

Registration

  • Yoga & Meditative Movement

    Yoga & Meditative Movement - January session

    $30.00
    Sale ended

Total

$0.00

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