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Thu, Nov 03



Yoga and Meditative Movement - November - VIRTUAL

Call the Jenks at 781-721-7136 to register for November.

Registration is Closed
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 Yoga and Meditative Movement - November - VIRTUAL
 Yoga and Meditative Movement - November - VIRTUAL

Time & Location

Nov 03, 2022, 3:00 PM EDT – Nov 17, 2022, 4:00 PM EST


About the Event

This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class.  Instructor: Marilyn Arnold. Classes are 90 minutes and there are 3 classes in this session. Cost: $22.50. No class on November 24.


  • Yoga & Meditative Movement

    Yoga & Meditative Movement - November session

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