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Thu, Apr 04

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Yoga and Meditative Movement - VIRTUAL - April

Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. There are 4 (90 minute) classes in session. Cost: $36.00.

 Yoga and Meditative Movement - VIRTUAL - April
 Yoga and Meditative Movement - VIRTUAL - April

Time & Location

Apr 04, 2024, 3:00 PM EDT – Apr 25, 2024, 4:30 PM EDT

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About the Event

This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. 

 Session starts on Thursday, April 4 and there are 4 (90 minute) classes in session. Cost: $36.00.

Registration

  • Yoga & Meditative Movement

    Yoga & Meditative Movement

    $36.00

Total

$0.00

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