top of page

Thu, Feb 01

|

Zoom

Yoga and Meditative Movement - VIRTUAL - February

Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. Session starts February 1. There are 4 (90 minute) classes in session. Cost: $36.00. No class on February 29.

Registration is Closed
See other events
 Yoga and Meditative Movement - VIRTUAL - February
 Yoga and Meditative Movement - VIRTUAL - February

Time & Location

Feb 01, 2024, 3:00 PM EST – Feb 22, 2024, 4:30 PM EST

Zoom

About the Event

This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. 

Session starts on Thursday, February 1 and there are 4 (90 minute) classes in session. Cost: $36.00.  No class on February 29.

Registration

  • Yoga & Meditative Movement

    Yoga & Meditative Movement

    $36.00
    Sale ended

Total

$0.00

Share This Event

bottom of page