Thu, Jun 01|
Yoga and Meditative Movement - VIRTUAL - June
Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. Session starts June 1. There are 4 (90 minute) classes in session. Cost: $36.00. No class on June 29.
Time & Location
Jun 01, 2023, 3:00 PM EDT – Jun 22, 2023, 4:30 PM EDT
About the Event
This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold.
June session starts on Thursday, June 1 and there are 4 (90 minute) classes in session. No class on June 29. Cost: $36.00.
Yoga & Meditative Movement
Yoga & Meditative Movement - June$36.00