Yoga and Meditative Movement - VIRTUAL - June
Thu, Jun 04
|Zoom
Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. Session starts June 4. There are 3 (90 minute) classes in session. Cost: $21.00 includes credit from class canceled on May 28. No class on June 25.
Time & Location
Jun 04, 2026, 3:00 PM EDT – Jun 18, 2026, 4:30 PM EDT
Zoom
About the Event
This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold.
Session starts June 4. There are 3 (90 minute) classes in session. Cost: $21.00 includes credit from class canceled on May 28. No class on June 25.