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Thu, Mar 07

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Yoga and Meditative Movement - VIRTUAL - March

Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. Session starts March 7. There are 4 (90 minute) classes in session. Cost: $36.00.

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 Yoga and Meditative Movement - VIRTUAL - March
 Yoga and Meditative Movement - VIRTUAL - March

Time & Location

Mar 07, 2024, 3:00 PM EST – Mar 28, 2024, 4:30 PM EDT

Zoom

About the Event

This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. 

 Session starts on Thursday, March 7 and there are 4 (90 minute) classes in session. Cost: $36.00.

Registration

  • Yoga & Meditative Movement

    Yoga & Meditative Movement

    $36.00
    Sale ended

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$0.00

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