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Thu, May 11

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Yoga and Meditative Movement - VIRTUAL - May

Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. There are 3 (90 minute) classes in session. Cost: $27.00. May session starts on May 11.

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 Yoga and Meditative Movement - VIRTUAL - May
 Yoga and Meditative Movement - VIRTUAL - May

Time & Location

May 11, 2023, 3:00 PM EDT – May 25, 2023, 4:30 PM EDT

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About the Event

This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class.  Instructor: Marilyn Arnold. 

May session starts on Thursday, May 11. They are 90 minutes and there are 3 classes. Cost: $27.00. 

Registration

  • Yoga & Meditative Movement

    Yoga & Meditative Movement - May

    $27.00
    Sale ended

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