Yoga and Meditative Movement - VIRTUAL - May
Thu, May 11
|Zoom
Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. There are 3 (90 minute) classes in session. Cost: $27.00. May session starts on May 11.
Time & Location
May 11, 2023, 3:00 PM EDT – May 25, 2023, 4:30 PM EDT
Zoom
About the Event
This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold.
May session starts on Thursday, May 11. They are 90 minutes and there are 3 classes. Cost: $27.00.
Registration
Yoga & Meditative Movement
Yoga & Meditative Movement - May
$27.00Sale ended
Total
$0.00