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Thu, Sep 07

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Zoom

Yoga and Meditative Movement - VIRTUAL - September

Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. Session starts September 7. There are 3 (90 minute) classes in session. Cost: $27.00. No class on September 21.

Registration is Closed
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 Yoga and Meditative Movement - VIRTUAL - September
 Yoga and Meditative Movement - VIRTUAL - September

Time & Location

Sep 07, 2023, 3:00 PM EDT – Sep 28, 2023, 4:30 PM EDT

Zoom

About the Event

This class combines classic gentle yoga poses and easy flowing movements drawn from Qigong (chi kung) and Zen yoga. Elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence, calming breathing techniques, balance exercises, joint looseners and guided meditation are also included in each class which consists of standing poses, chair work and optional floor work (modifications included). Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. 

Session starts on Thursday, September 7 and there are 3 (90 minute) classes in session. No class on September 21.  Cost: $27.00. 

Registration

  • Yoga & Meditative Movement

    Yoga & Meditative Movement - September

    $27.00

Total

$0.00

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