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Thu, Sep 01

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Yoga for Healthy Aging - September - VIRTUAL

Virtual Yoga with Marilyn Arnold meets Thursdays at 3:00 pm. Classes are 90 minutes and there are 4 in session. Cost: $30.00. No class on September 15.

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Yoga for Healthy Aging - September - VIRTUAL
Yoga for Healthy Aging - September - VIRTUAL

Time & Location

Sep 01, 2022, 3:00 PM EDT – Sep 29, 2022, 4:30 PM EDT

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About the Event

Yoga for Healthy Aging combines classic yoga poses and easy flowing meditative movements drawn from Qigong (chi kung) and Zen yoga. Calming breathing techniques, meditation, balance exercises and elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence are also included. A portion of each class involves chair work. Modifications are included as indicated. Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. Classes are 90 minutes and there are 4 classes in session. Cost: $30.00. No class on September 15.

Registration

  • Yoga for Healthy Aging

    Yoga for Healthy Aging -4 Thursdays in September

    $30.00
    Sale ended

Total

$0.00

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