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Thu, Apr 07

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Yoga & Meditative Movement -April - VIRTUAL

Virtual Classes held Thursdays at 3:00 pm. Session starts on April 7. Classes are 90 minutes and there are 3 classes in session. Cost: $22.50 No class on April 28. Call the Jenks at 781-721-7136 to register for partial month.

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Yoga & Meditative Movement -April - VIRTUAL
Yoga & Meditative Movement -April - VIRTUAL

Time & Location

Apr 07, 2022, 3:00 PM EDT – Apr 21, 2022, 4:30 PM EDT

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About the Event

Yoga & Meditative Movement combines classic yoga poses and easy flowing meditative movements drawn from Qigong (chi kung) and Zen yoga. Calming breathing techniques, meditation, balance exercises and elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence are also included. A portion of each class involves chair work. Modifications are included as indicated. Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. Classes are 90 minutes and there are 3 classes in session. Cost: $22.50. No class on April 28.

Registration

  • Yoga & Movement - April

    Yoga & Meditative Movement - 3 Thursdays in April

    $22.50

Total

$0.00

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