Thu, Feb 03|
Yoga & Meditative Movement - February - VIRTUAL
Online registration is closed, please call the Jenks at 781-721-7136 to register for partial month. Virtual Classes held Thursdays at 3:00 pm. Session starts on February 3. Classes are 90 minutes and there are 4 classes in session. Cost: $30.
Time & Location
Feb 03, 2022, 3:00 PM EST – Feb 24, 2022, 4:30 PM EST
About the Event
Yoga & Meditative Movement combines classic yoga poses and easy flowing meditative movements drawn from Qigong (chi kung) and Zen yoga. Calming breathing techniques, meditation, balance exercises and elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence are also included. A portion of each class involves chair work. Modifications are included as indicated. Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. Classes are 90 minutes and there are 4 classes in session. Cost: $30.
Yoga & Movement - February
Yoga & Meditative Movement - 4Thursdays