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Yoga & Meditative Movement - November - VIRTUAL

Thu, Nov 04

|

Zoom

Virtual Classes held Thursdays at 3:00 pm. Session starts on November 4 with 2 classes this session, 90 minutes per class. Cost: $15.00. Registration Required. No class on November 11 & 25.

Registration is Closed
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Yoga & Meditative Movement - November - VIRTUAL
Yoga & Meditative Movement - November - VIRTUAL

Time & Location

Nov 04, 2021, 3:00 PM EDT – Nov 18, 2021, 4:30 PM EST

Zoom

About the Event

Yoga & Meditative Movement combines classic yoga poses and easy flowing meditative movements drawn from Qigong (chi kung) and Zen yoga. Calming breathing techniques, meditation, balance exercises and elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence are also included. A portion of each class involves chair work. Modifications are included as indicated. Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. 2 (An Hour & A Half) classes in this session. Cost: $15.00. Registration required. No class on November 11 & 25.

Registration

  • Yoga & Movement - November

    Yoga & Meditative Movement - 2 Thursdays

    $15.00
    Sale ended

Total

$0.00

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