Thu, Sep 02
|Jenks Center
Yoga & Meditative Movement - September (VIRTUAL)
Virtual Classes held Thursdays at 3:00 pm. Session starts on September 2 with 5 classes this session, 90 minutes per class. Cost: $37.50. Registration Required.
Time & Location
Sep 02, 2021, 3:00 PM EDT – Sep 30, 2021, 4:30 PM EDT
Jenks Center, 109 Skillings Rd, Winchester, MA 01890, USA
About the Event
This Gentle Yoga & Meditative Movement class combines classic yoga poses and easy flowing meditative movements drawn from Qigong (chi kung) and Zen yoga. Calming breathing techniques, meditation, balance exercises and elements of Dr. Loren Fishman’s yoga-for-osteoporosis sequence are also included. A portion of each class involves chair work. Modifications are included as indicated. Appropriate for beginners and for experienced yoga students who seek a gentle yet energizing class. Instructor: Marilyn Arnold. 5 (An Hour & A Half) classes in this session. Cost: $37.50. Registration required.
Effective September 1, proof of vaccination or negative PCR test within 72 hours of each visit will be required to enter the Jenks Center. Masks/face coverings must be worn at all times for indoor activities.
Registration
Gentle Yoga - September
Gentle Yoga & Meditative Movement - 5 Thursdays in September
$37.50Sale ended
Total
$0.00