Exercise Tips and Treatment Options for Arthritis

Arthritis is one of the most common conditions, affecting millions and costing billions. In addition to pain and suffering, it affects our ability to do the things we love and can also contribute to serious health problems. Dr. Michael Stare of Orthopaedics Plus will discuss what to do if you have “bone-on-bone” arthritis, whether activities like running and walking will wear out your cartilage, review treatment options, and demonstrate how you can exercise and get stronger even with bad arthritis in your shoulder, knees, hips, or back. Please register at www.jenkscenter.org