top of page
Nia~ Moving to Heal Class 1:00-2:00 PM
Wed, Jun 25
|Jenks Center
Nia stands for Neuromuscular Integrative Action. This mostly seated dance/fitness class uses movement to feel better in body, mind, emotions, and spirit. All are welcome as this is an adaptive method that can suit all levels of mobility.
Time & Location
Jun 25, 2025, 1:00 PM – 2:00 PM
Jenks Center
About the Event
We are pleased to welcome Audrey Albert King as she will lead her popular “Nia-Moving to Heal” class monthly here at the Jenks! Nis stands for Neuromuscular Integrative Action. The Nia technique is a gentle, seated, dance/fitness class that uses movement to feel better in body, mind, emotions, and spirit. This class will be available monthly on the last Wednesday of each month at 9:00 am. Please register at www.jenkscenter.org.
bottom of page