Monday, Wednesday and Friday, 10:00 - 11:00 a.m. $5.00 per class
Focus on flexibility, agility, better balance, and strength. Join this fun, gentle-exercise class that uses chairs, as needed, and incorporates integrated movements and exercises drawn from Body Building, Yoga, Taijiquan, Ballet Stretch, and Strength Training.
Instructor: Hilary Celentano
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